Obesity Americans Need to Lose Weight Essay - 812 Words

N. Jay Sorensen states in one of her articles about obesity in America â€Å"Obesity continues to be one of Americas most mentioned topics in the media today. Often citing the increased incidence of disease because we Americans are fat. Why, we eat out too often, we do not make the right menu choices, and most importantly--we are not active enough to compensate for the intake of high calorie foods consumed every day.† It is obvious that obesity is becoming a real issue because of food. Also, obesity is not only about the outlook, it has a serious comorbidities like diabetes, hypertension, cancer, elevated cholesterol, cardiovascular disease, heart attacks , strokes, and other chronic diseases. But whose fault is this? Can we only blame†¦show more content†¦Trogdon, Joel W. Cohen and William Dietz in their data watch in health affairs â€Å"The estimated annual medical cost of obesity in the U.S. was $147 billion in 2008 U.S. dollars; the medical costs for people who are obese were $1,429 higher than those of normal weight.† In other words, â€Å"cheap† food is the most expensive food; paying couple dollars as a down payment at the restaurant and the rest which is a couple thousands on the medical bill years later. The real cost of food is not on the price tag but in the ingredients list and how it was processed. Second of all, trying to pick the best places and the healthiest food is really hard and expensive and when it is found it gets boring because of limited choices. If somebody is willing to list the names of fast food restaurants he or she would be really bored counting them but if he or she was asked to list the fast food places that have healthy food it would be a hard task. Moreover, the rate of healthy food in their menus is limited so people will have limited choices getting healthy food. Consequently people will go back to meals that has disastrous ingredients like saturated fat. For example, Maya W. Paul and Lawrence Robinson state in their article about healthy fast food â€Å"A single meal of a Double Whopper with cheese, a medium order of fries, and an apple pie from Burger King contains more saturated fat than the American Heart Association recommends we consume in two days.† This is actually a calamity forShow MoreRelatedChildhood Obesity: A Growing Problem795 Words   |  3 PagesChildhood obesity is a growing problem that needs to be resolved. Many people may say it is the Child’s fault, he is weak willed. This is just a common misconception; there are hundreds of different reasons for childhood obesity. I will just be scratching the surface of this paper. By the same token childhood obesity is a growing problem that needs to be resolved. We can achieve this by understanding some common misconceptions, understanding health problems, and understanding fitness. ThereforeRead MoreObese Attitude Essay1248 Words   |  5 PagesObesity has increased in North American society (especially in the states). The United States has even been called an overweight nation. About 20% to 30% of American adults are now considered obese. Even though some Americans are in the healthy category, others enter the underweight, overweight, and even obese categories. Not only is obesity unhealthy, but it is also considered unacceptable. People have been labeled and made fun of their entire lives do to obesity. For some this is an uncontrollableRead MoreWhy Is Obesity a Growing Problem? Essay1114 Words   |  5 Pagespeople in the U.S are obese, obesity ranks second among preventable causes of death. What you eat is what you are. More and more people are becoming obese which is not healthy. People who suffer from obesity are going to face severe chronic illness or stress. A person who is obese is not necessarily overweight but has too much body fat. Many experts use BMI index for an accurate measurement for a body fat. BMI is calculated by a formula that includes a person’s height and weight. One important cause ofRead MoreA Country of Obesity755 Words   |  3 PagesObesity As a Country In a country where millions of people live and also millions of people are obese. There are plenty of ways to help or stop obesity. Among them all exercise would be the best. A recent survey stated that 45% of adult women and 25% of adult men are exercising, trying to lose weight (â€Å"obesity crisis†). Over 63% of adults are overweight and 31% are categorized as obese (â€Å"obesity crisis†). Currently, more than 65% of Americans are overweight or obese. Obesity is connected with severalRead MoreObesity : America s Major Threat1045 Words   |  5 PagesEssay December 10, 2015 Obesity: America’s Major Threat Obesity should not be an unknown term to the majority of the Americans as a significant percentage of the American population is obese. As the number of obese people skyrockets annually, obesity tends to be a major threat not just in America, but globally. The number of obese individuals has doubled in past four decades, probably by practicing the art of super-sizing (Marks). Obesity is a complex physical problem in whichRead More Obesity in the USA Essay example1248 Words   |  5 Pages   Ã‚  Ã‚  Ã‚  Ã‚  The United States has even been called an overweight nation. About 20% to 30% of American adults are now considered obese. Even though some Americans are in the healthy category, others enter the underweight, overweight, and even obese categories. Not only is obesity unhealthy, but it is also considered unacceptable. 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Obesity means that an individual has too much body weight that could possibly cause a health risk. Having a body-mass index (BMI) of 35 or higher makes an individual morbidly obese. A healthy BMI would be from 20 to 24.9. The United States has one of the highest obesity rates in the world with an estimated of 36% of American adults suffering from it. It is important to not label obesity as a disease because it leads 78 millionRead MoreObesity : A Dangerous Disease1503 Words   |  7 PagesObesity is known as a condition where a person has excessive fat in their body and it is also defined as being a genetic and environmental factor, which can occur to anyone from child to adult. It is a factor where people eat the wrong foods and do not watch their diet. Obesity or overweight is a very dangerous disease because it can be the leading cause of diabetes, hypertension and even sleep apnea and many more symptoms can be caused by the disease. Obesity or overweight has become, a common factorRead MoreBenefits Of Fast Food And Unhealthy Food1318 Words   |  6 Pagesfoods to save time. When healthy foods are higher priced than fatty foods then it is time for a change. Obesity is a growing crisis in America, it has become widely accepted. Social media and the food market have been influences in obesity rates today by not shaming the people who chose to put their life at risk. Obesity can be defined as having a body mass index or BMI of 30 or more. Americans need to be educated on what they are putting into their bodies. Diabetes and high blood pressure are big issues

Our Sense of Self Free Essays

As Feenstra (2011) states in your textbook: â€Å"Social psychologists are interested in who we are. Our sense of self is affected by what we know about the self and by the people around us. The self is a powerful force. We will write a custom essay sample on Our Sense of Self or any similar topic only for you Order Now The self affects how we feel, what we think we can do, and what we in fact do. † (pg. 32). Expanding on the quotation above, describe how individuals develop a self-concept and self-schema. Discuss the cultural, social, and environmental influences on that development. In what ways does our sense of self determine how we think about others and how we interact with individuals and groups of people? What is the significance of the acting self? In your response, be sure to address at least three of the key concepts presented in Table 2. 2 of the reading. Individuals develop a self-concept through learned behaviors, attitudes and beliefs that they usually get from their friends and family. Self-concept is continuously developed by the reinforcement of factors such as religion, experiences, relationships and even actions. The self-schema helps organize all the information we contain within the self-concept. The way we see ourselves versus the world’s view definitely plays a significant role in the choices we make, our behavior, and even our beliefs. A person’s opinions of the world are generally influenced by the experiences they have with the outside world, both negative and positive, but ultimately it is the person’s reaction to the situation that forms the self-concept. One large impact on the development of our self-concepts is our culture. Cultures vary greatly in a variety of ways, but one large difference is in the way cultures view the self and connections with others. † (Feenstra, J. , Chp. 2, Sec. 2. 1)  Cultures that are independent view people as unique individuals while interdependent cultures believe that people should be viewed as a group. Having a healthy sense of self is essential for interaction with people. Self-esteem plays a large part in determining a person’s personality: high self-esteem = outgoing, makes friends, â€Å"party starter†, low self-esteem = quiet, keeps to oneself, doesn’t appear friendly. That doesn’t mean high self-esteem individuals are awesome, however that doesn’t stop them from believing they are. A person’s sense of self is important when it comes to interacting with people because it affects a person’s feelings of acceptance and rejection. If a person feels rejected by the social world then they will have a hard time mingling with others. The acting self allows us to become who we need to be at that particular moment. For example, during a job interview when asked how well you could perform the job, a person must describe their worth as high in self efficacy for that specific job. The images we portray of ourselves to others is constantly changing and therefore allows us to take on new roles when necessary. Reference: Feenstra, J. (2011). Introduction to social psychology. Bridgepoint Education, Inc. How to cite Our Sense of Self, Essay examples

Face of Bravery (Revised) free essay sample

â€Å"My parents are freaking out†¦ but I’m fine.† These are the words of my best friend just after being told she had a brain tumor. The tumor began growing off of the Schwann cells of her facial and hearing nerve, inside of the innermost ear and brain. The tumor was slowly growing into her brain stem. According to her, the tumor was benign but the doctor warned of malignancy. Upon hearing the news I was utterly shocked, terrified, and fascinated by the science of it all at once. My best friend, my partner in crime did not, could not have a tumor. I knew immediately I needed to be calm and collected for her sake (and mine). At first I was dumbfounded at her apparent indifference towards the whole situation. She made fun of her newly deaf left ear and shrugged off any sort of condolence. It was not until later that she told me of countless nights spent crying herself to sleep, hating her new post surgical, half-paralyzed face, resenting her pain and terrified that it would never go away. We will write a custom essay sample on Face of Bravery (Revised) or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I, too, found myself awake at night asking why bad things happen to great people†¦ I never did resolve that question. One Spring day, half a year after her multiple procedures and recovery, Kathryn told me that I would always be her best friend and thanked me for being with her from the beginning. I left my childhood behind that day. Before the diagnosis, I found myself constantly traveling life’s straightest paths I was afraid of taking chances and deviating from the norm. I was unknowingly drowning in routine, a child taking my greatest gifts for granted. I was blind to the fact that I was (and still am) blessed. I complained about trivial things, isolated myself in my room each night, slaving away over math problems and writing prompts. I rarely enjoyed the company of my family. In fact, it seemed the only communication I had with them was about schoolwork. This changed in a way that I could never have imagined. After that fateful October day, I saw everything in a different light. I found myself sacrificing precious time to talk to and check up on Kathryn. I would visit her as much as I could and direct all of my energy towards making her laugh. Gradually, I began to see the value of family again. After all, no one is guaranteed escape from tragedy. Slowly my life began to shape into something that w as fulfilling, rather than simply successful. Soon enough, I was not merely going through the motions, I was participating in real life. Kathryn taught me to live each day and appreciate it. Now I feel as if I should be thanking Kathryn. It was Kathryn who came to mind when I joined a Special Olympics swim team to teach and assist the special needs participants. In the end I learned humanity, teamwork, and the powerful bonds that can form between people who are striving towards the same goal. When I founded my reading group â€Å"Teens to Tots†, I pictured the light of bright futures gleaming in the children’s eyes. I saw just that because my focus was no longer on me alone. There is nothing more fulfilling than fostering the growth of lifetime readers and ultimately, learners. I am no longer afraid to take chances, to walk upon a stage for the first time in my life and perform in front of hundreds of people (dressed as Willy Wonka himself), to surround myself with those people I care for the most, all the while becoming an individual who knows what he wants and will strive in all of his academic and extracurricular endeavors to achieve his dreams. Indeed, it is Kathryn’s circumstances that changed me. But it is me that confidently walks into the warm and bright light of adulthood.